Incorporating CBD into Your Diet

Olive oil, canola oil, vegetable oil, coconut oil…You can use all of these oils for cooking. They all have their own unique characteristics like burning point and melting point. The same is true for CBD oil. You can use this oil when you cook as long as you follow some basic guidelines to be safe and enjoy it. Using CBD in your diet is just another of many ways to consume it and its many benefits.

Keep the Heat Minimal

If you’re going to cook with CBD oil, do not use it in your favorite deep fried dish. You should use organic CBD oil towards the conclusion of your recipes. It can be used in baking at a low oven temperature, so once you’re nearing the end of your cooking process. You can add CBD flower and CBD oil to your dishes, especially sweet dishes as they give a great flavor.

Good Combinations

Make sure that if you do choose to use CBD in your diet, you are not eating it with anything that can cause a negative reaction. For example, don’t drink alcohol while consuming CBD, it can lead to a bad combination. Additionally, watch what medicines you’re taking should you choose to cook with CBD. If unsure how that medication may react with CBD, consult an expert beforehand. Lastly, of course, make sure to tell any guests or house members that you are cooking with CBD to make sure you have their approval.


At Emerald Forest CBD Dispensary, you can find plenty of products to spice it up in the kitchen!